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Individual vegetarian lasagnes

Cuisine: italian

Time: 130 min

Ingredients

  • 1.2 kg cherry tomatoes
  • 5 sprigs of fresh thyme
  • extra virgin olive oil
  • 2 shallots
  • 2 cloves of garlic
  • 500 g baby spinach
  • 8-12 fresh or dried lasagne sheets
  • 350 g ricotta cheese
  • WHITE SAUCE
  • 600 ml milk
  • 25 g unsalted butter
  • 2 heaped tablespoons flour
  • 150 g vegetarian sharp, mature cheese
  • 100 g mozzarella

Vegetarian Stir-Fried Garlic Scape

Cuisine: Balanced

Ingredients

  • 8 oz. garlic scapes
  • 3 oz. baby corn
  • 3 oz. carrots
  • 1 oz. dried shiitake mushrooms
  • 1 clove of garlic sliced thinly
  • 3 slices of fresh ginger root
  • 2 tablespoons vegetable oil
  • 1/4 cup shaoxing cooking wine
  • 1/4 vegetarian stock or water
  • 1 tablespoon light soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch
  • 1/4 teaspoon ground white pepper

Cheat’s cheesy focaccia

Cuisine: italian

Time: 40 min

Ingredients

  • 500g pack bread mix
  • 2 tbsp olive oil , plus a little extra for drizzling
  • 25g parmesan (or vegetarian alternative), grated
  • 75g dolcelatte cheese (or vegetarian alternative)

Vegetarian Shepherd's Pie

Cuisine: Balanced,High-Fiber

Time: 120 min

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 large onion, finely diced
  • 2 carrots, peeled and thinly sliced
  • 2 celery stalks, thinly sliced
  • 10 ounces cremini mushrooms, trimmed and sliced
  • 1 tablespoon tomato paste
  • 1 tablespoon vegetarian Worcestershire sauce, such as Annie's Naturals
  • 1 dried bay leaf
  • 1 cup French green lentils, picked over
  • Kosher salt and freshly ground pepper
  • 1 cup frozen peas
  • 2 pounds Yukon Gold potatoes, scrubbed and cut into 1 1/2-inch pieces
  • 4 cloves garlic
  • 4 tablespoons unsalted butter
  • 1/2 cup whole milk, warmed

Chicken Paprikash

Cuisine: Low-Carb

Time: 80 min

Ingredients

  • 640 grams chicken - drumsticks and thighs ( 3 whole chicken legs cut apart)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter – cultured unsalted (or olive oil)
  • 240 grams onion sliced thin (1 large onion)
  • 70 grams Anaheim pepper chopped (1 large pepper)
  • 25 grams paprika (about 1/4 cup)
  • 1 cup chicken stock
  • 1/2 teaspoon salt
  • 1/2 cup sour cream
  • 1 tablespoon flour – all-purpose

Baked Chicken

Cuisine: american

Time: 90 min

Ingredients

  • 6 bone-in chicken breast halves, or 6 chicken thighs and wings, skin-on
  • 1/2 teaspoon coarse salt
  • 1/2 teaspoon Mrs. Dash seasoning
  • 1/4 teaspoon freshly ground black pepper

Deep Fried Fish Bones

Cuisine: south east asian

Time: 31 min

Ingredients

  • 8 small whiting fish or smelt
  • 4 cups vegetable oil

Burnt-Scallion Fish

Cuisine: chinese

Time: 70 min

Ingredients

  • 2 bunches scallions
  • 8 tbsp. butter
  • 2 8-oz. fish filets

Curry-Crusted Fish

Cuisine: south east asian

Time: 80 min

Ingredients

  • 3 slices bread , about 85g/3oz in total
  • 1 lime
  • 1.0 tbsp Korma curry paste
  • 4 thick white fish fillets

Meat Stock

Cuisine: american

Time: 60 min

Ingredients

  • 2.5 pounds beef marrow bones
  • 1 large onion, quartered
  • 2 carrots, sliced
  • 1 leek, cleaned and sliced
  • 2 celery stalks, sliced
  • 2.5 pounds organic beef stew meat, cubed
  • 2 tablespoons tomato paste
  • 5 cloves garlic
  • 2 bay leaves
  • 3 sprigs thyme
  • 3 sprigs Italian parsley
  • 1/2 teaspoon black peppercorns

Homemade Meat Broth

Cuisine: american

Time: 60 min

Ingredients

  • 1 teaspoon salt
  • 1 carrot, peeled
  • 1 medium onion, peeled
  • 2 or 3 celery stalks
  • ¼ red or yellow bell pepper, stripped of all its seeds
  • 1 small boiling potato, peeled
  • 1 ripe, fresh tomato, or 1 canned Italian plum tomato, drained of juice
  • 5 pounds assorted pieces of meat and bones (see meat suggestions above), of which no less than 1½ pounds is all meat

Spice-Rubbed Grilled Flap Meat (Sirloin Tip) Recipe

Cuisine: south-american

Time: 240 min

Ingredients

  • 1 tablespoon whole black peppercorns, toasted
  • 1 teaspoon coriander seed, toasted
  • 1 teaspoon fennel seed, toasted
  • 1 teaspoon cumin pods, toasted
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon dried oregano
  • 2 medium cloves garlic, minced (about 2 teaspoons)
  • 2 tablespoons vegetable or canola oil
  • 1 whole flap meat steak, 2 to 2 1/2 pounds
  • Kosher salt